What does it take to become a true champion, endless hours of training ! Yes. But it takes a little more than that to become a champion.
The increased stress of competitions can cause sports people ( professional & amateur) to react both physically and mentally in such a way that can negatively affect their performance abilities. They can become tense, heart rates race, break out in a cold sweat and worry about the outcome and they find it hard to concentrate on the task in hand.
So what makes a sportsperson great? ……….
Attitude, the ability to accept situations and make them work in their favour. Winning and losing comes down to who can stay focused…..great sports people are mentally tough, mentally conditioned and focused. What if we adopted this way into our everyday life, what changes would we see? Now imagine focusing and changing one area of our own lives every month, how much more would we achieve by the end of the year…..!!
Our programme here @BadBoyTurnedGood will guide you on focusing in on your strengths and seeing what needs to be addressed. We then set out to achieve the goals before you in a structured manner, in chosen area of your life & identify the changes you need to make.
Remember champions are made, never born.